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Tag Archives: fat loss recipe


Slow Cooker Chicken Chickpea

  • by David O' Connor
  • May 1, 2018
Another high protein, low-calorie recipe that’s super easy to make while life get’s in the way, get out the slow cooker, pop everything in and check back 8 hours later. Prep Time: 10-15Min | Cook Time: 8Hrs or 4Hrs | Serves: 4 CALORIES & MACROS Calories: 311 k/cal | Protein: 41.5g | Carbs: 22g | […]Read More >>

Saturday Night Fake-Away

  • by David O' Connor
  • February 2, 2017
What’s happening Guys 🙂 Been doing these recipe videos for awhile now and so far so good. The only thing that I didn’t think about is, what if you’re like me? What if you prefer to read the recipe instead of stopping and pausing a video when you’re trying to make the damn thing! So I […]Read More >>

Fat Loss Chicken Burgers

  • by Doc
  • November 3, 2015
First I want to make one thing Clear. Fat Loss meals are a load of bull. I know it’s the title of this Blog, but that’s why I wrote it, so you’d read it 😉 See just as easily we can ‘make it’ a fat loss meal (in my terms, meaning being smart with calories […]Read More >>