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Tag Archives: eat real food


Low Kcal Meatloaf, Mash & Onion Gravy|Episode 8 The Bitchin’ Kitchen

  • by David O' Connor
  • March 9, 2017
  Hey guy’s James here again with another recipe 🙂   Today we are doing a Meatloaf    Always trying to come up with different ways to have a healthy and balanced diet and for awhile there I hit a wall but after some experimenting I came up with this recipe so Two out of […]Read More >>

The Doc’s Secret Sauce (keep this to yourself)

  • by Doc
  • June 12, 2014
This is a ninja, Guru, Expert type blog today.. Gonna share the ‘Secret Sauce’ to the world,   Drum Roll please………   (Keep this to yourself)   – Raspberry Ketones – CLA – Fat Burners – Diet Shakes – Magic Pills – Fairy Dust – Magic Mushrooms   ^^Ok I think you know now I’m […]Read More >>