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Services

SEMI-PRIVATE PERSONAL TRAINING

*We currently have a waiting list for our 30-Day Trial here at Doc Fitness, you can still fill out the form below to be added to our waiting list 🙂

YOU GET:

  • Initial Evaluation & Body Composition Analysis
  • Assigned Body Transformation Coach
  • Doc Fitness Signature Nutritional & Lifestyle Coaching
  • Unlimited Access to our Signature Semi-Private Personal Training sessions (8-10 People Per Group)
  • Unlimited Access to our Team Training Metabolic Classes
  • Basic Mobility & Movement Screening
  • Weekly Weigh-Ins
  • Private Weekly Feedback with your Assigned Coach

THIS IS FOR YOU IF:

  • You are a beginner and want to learn how to train correctly & effectively for your goals.
  • You are experienced in a gym setting but not getting the results you want and need accountability with your diet and motivation.
  • You want high-quality coaching in a small group setting with like-minded people.
  • You want a timetable that's flexible to suit your busy lifestyle. 

MEMBERSHIP OPTIONS:

  • 15: €49 per week
    • (Up to 15 semi-private personal training sessions per month & unlimited access to our team training classes)
  • 10-12: €39 per week
    • (Up to 10-12 semi-private personal training sessions per month & unlimited access to our team training classes)

GET STARTED FOR  ONLY €99

START YOUR FIRST 30-DAYS FOR ONLY €99


LOOKING FOR OUR ONLINE COACHING SERVICES?

Doc Fitness Online caters for those looking to lose weight & tone up that cannot make our facility here in Kilcolgan, click the link below to find out more about our coaching services online; 

ONLINE COACHING - FIND OUT MORE