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Services

1-1 PERSONAL TRAINING

Packages Vary, based on your Preferences, Goals & Availability to Train.

*We currently have waiting lists for 1-1 personal training, you can still fill out the form below to be added to our waiting list šŸ™‚

  • 1-1 Coaching 45-60 Minute Sessions
  • Personally Assigned Transformation Coach
  • Full Mobility & Movement Screening
  • Individual ConsultationĀ 
  • Bespoke Training Programme based on your Goals
  • BespokeĀ Nutritional Framework
  • Doc Fitness 'Focus Setting System' for continued Motivation
  • Weekly Weigh-Ins & Monthly Body CompĀ Assessments
  • Private Weekly Feedback from your Coach
  • Online Support & Private groups

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OUR LEADING 6 WEEK BEGINNER FAT LOSS & TONE UP CHALLENGES

*We are currently full & have waiting lists for all our Group Programmes, you can still fill out the form below to be added to our waiting list šŸ™‚

TEAM TRAINING |15-18 People

  • 50 Minute Unlimited Team TrainingĀ 
  • Doc FitnessĀ Group Strength & Metabolic Fat Loss Training System
  • Basic Mobility & Movement Screening
  • Full Nutritional Framework IndividualĀ to you
  • Doc Fitness 'Focus Setting System' for continued Motivation
  • Weekly Weigh-Ins
  • Private Weekly Support from your Coach
  • Online Support & Private groups
DocFit6 Team Training Challenge: ā‚¬210

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SEMI-PRIVATE TRAINING | 8-10 People

*We are currently full & have waiting lists for all our Semi-Private Programme, you can still fill out the form below to be added to our waiting list šŸ™‚

  • 55-60 Minutes | x3 Semi Private Personal Training sessions
  • Small Group Intense Strength & Metabolic Fat Loss Training System
  • Basic Mobility & Movement Screening
  • Full Nutritional Framework IndividualĀ to you
  • Doc Fitness 'Focus Setting System' for continued Motivation
  • Weekly Weigh-Ins
  • Private Weekly Feedback
  • Online Support & Private groups
DocFit6 Semi-Private Training Challenge: ā‚¬270

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LOOKING FOR OUR ONLINE COACHING SERVICES?

Doc Fitness Online caters for those looking to lose weight & tone up that cannot make our facility here in Kilcolgan, click the link below to find out more about our coaching services online;Ā 

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