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Tag Archives: food

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High Protein Treat Ideas

  • by David O' Connor
  • July 27, 2017
I’m an absolute fecker when its comes to sweet things, If my body allowed it I’d eat Chocolate until it came out of me ears 😂 Alas, it doesn’t work like that but through my hardship & struggle I’ve come across a few simple ideas when it comes to sweet snacking but with a high protein […]Read More >>
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Saturday Night Fake-Away

  • by David O' Connor
  • February 2, 2017
What’s happening Guys 🙂 Been doing these recipe videos for awhile now and so far so good. The only thing that I didn’t think about is, what if you’re like me? What if you prefer to read the recipe instead of stopping and pausing a video when you’re trying to make the damn thing! So I […]Read More >>
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My Uncensored Opinion on Paleo

  • by Doc
  • August 13, 2014
One Q I get a lot is ‘Oh what Diet do you do, is it Paleo’?       ^^for one, we do NOT stand as an advocate of ANYTHING, especially a ‘diet’       I simply believe in eating Real Food that works for you, limit the foods that don’t suit you, repair the Gut, re-introduce at a later […]Read More >>
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How to become a Ninja in the Kitchen

  • by Doc
  • August 7, 2014
“I can’t bear another Chicken/Egg salad”     ^^this one has been said by a good few of the Lads here now to be honest,       Until I found out they were eating the same oul’ boring lettuce salads with either eggs & chicken and little else..       I don’t even […]Read More >>
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Careful, reading this might kill you

  • by Doc
  • June 3, 2014
EVERYTHING seems to be bad these days..     Spuds are bad,     Protein can kill you.     And the latest one is that a supplement called ‘Creatine’ can drive you insane & kill a tonne of people (If you seen that over in America)     ^^More absolute MUCK broadcasted by the […]Read More >>
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One Simple Rule for Food Decisions

  • by Doc
  • May 14, 2014
I have one rule for eating food that’l un-confuse you very fast..     ‘What are you eating?     …..         Does it make you feel like shit eating it or a while after eating it?     …..       Don’t eat it.’       ^^^This is not […]Read More >>